Testimonials
Senior Client
Retired - At-Home Fitness Client
I have mobility issues due to an autoimmune disorder. Been working with Hayden on strength, endurance, and flexibility. He's patient and knowledgeable and very encouraging. Thanks, Hayden!
Margaret L
78, Retired - At-Home Fitness Client
“Training with Hayden has changed my life! I feel stronger, steadier, and more confident moving around my home. He’s patient, encouraging, and makes every session feel safe. I can now walk farther, get up from chairs more easily, and worry less about falling.”
Patricia C
68, Retired - At-Home Fitness Client
"Since starting at-home training with Coach Mac, I feel steadier on my feet and more confident moving around my home. The sessions are tailored to my pace, and I’ve noticed a real difference in my strength and balance. I appreciate how patient and encouraging he is."
Josh Hartlen
Football Player - Holland College AFL All-Star, CFJL Valley Huskers
"Working with Coach Mac has helped me improve physically and athletically, as well as build more discipline with my training. He has also given me better insight into how I should be training. He’s been extremely helpful with any questions I’ve had about specific workouts and has helped improve my form through great in-person training sessions."
Natalie Campbell
Weight Loss and Fitness Goals
"My experience has been so motivating. His expertise, advice, and encouragement have been incredibly helpful. I’ve gained confidence and a level of drive I never knew I had with his help."
Laura Bennett
Busy Mother of Three
"As a mom of three, I don’t have time for strict diets or meal prepping, but the written plan Mac gave me made everything simple. He explained my calories and macros clearly and laid out a realistic, healthy timeline for weight loss. The changes were easy to follow—even with a busy schedule. This PDF alone has been a game changer for me."
Ewan MacKeen
Former U-Sports and AFL Football Player, AFL All-Star, and AFL Champion
"Mac Athletics prepared me for my season by making me the quickest, fastest, and strongest I’d ever been. His personalized training allowed me to accomplish my goals while also overcoming and pre existing injuries or weaknesses I had. Coach Mac was always quick to get back to me whenever I had any questions and was very flexible in assigning me programs. I could not have had the success I did this past season without him."
Robert Bolander
Former Euro Basketball Player - General Health
"Training with Coach Mac was a great experience. He helped me build overall strength and made the gym fun again. I also saw clear improvements in my basketball performance, and his guidance really helped me work through past injuries."
Zeph Lakins
University of Ottawa Track and Feild
"Training with Hayden has pushed me to become a better sprinter and athlete overall. He’s helped me refine my technique, improve my speed, and understand the mechanics behind every movement. Hayden’s coaching style challenges me while keeping me motivated and confident in my progress. Because of his guidance, I’ve developed not just physically, but mentally as well - learning discipline, focus, and consistency both on and off the track."
Tyler Hobbs
Weight Loss Goals
"My experience with this weight loss program has been fantastic. The communication and support kept me motivated, and the plan was always adjusted to fit my goals and feedback. I appreciated the understanding when life got busy—holidays, tournaments, anything that made tracking tough. Instead of guilt, I felt supported and encouraged to get back on track. This program helped me stay focused, build healthy habits, and reach my goals, and I’m grateful for the dedication and personal care throughout."